Optimize your weight and health, no matter what your age

Welcome to Old Guy Carnivore’s website. Here I share all aspects of how I live the carnivore lifestyle, what it has done to change my life, and why I think, after over 50 years of on and off dieting, this is the true way we were meant to eat as a species.

Meet 77 year old Mitch and allow him to take you along with him toward regaining his health, both physical and mental, getting in the best shape of his life.

Channel Members

as of August 7, 2025

Thank You

Agent 87
Alfieboy1
AncientCarnivoreTom-Mitch+10
Andrew du Toit
Andrew Pizzino
Andyandy allen
Arthur Raymond
asbjorn knutsen
B Mat
Barbara Martin
Barry Simon
Bel A
Betty
Beverly Jane Unfiltered
BlueRose Lion
Boyd Lamb
Broken Carnivore
Bryan Reed
BucknTammi Floyd
bumpy22
Carnivore Awakening
Carnivore Cheer
Carnivore Rabbi
Carnivore The Power Of Healing
Carnivore Today
CarnivorEdens (JulietMarie)
Carnivorous Cat Mom
CB Carmack
chargermopar (Rick)
Chas Mac
Cheryl Huskins
Chris Swain
Cindy Demanche
Cindy Winfrey
Cliff Medina
Coco
Colleen Borchardt
Daddy Woogie
Daryl Tolliver
Dawn Dawn
deezed
Delma Bond
Denise Kink
Diane Jones
Diane Mulcahy
djscra89
DoveDisco
Duncan Freeman
Eboni_Talks
Ellen Hussem

Ellen M.
Emma4ever
Eugene Barnes
Evelyn
Father of united carnivore
Fed Up
Florida Florida
Francine Bourgeois
Francine Monteleon
g man
Gary Arzamendi
gary c
gerryhall530
golfaddict
Gordon McCann
Greg
Gregory Smith
Harry Dyon
Hazey’s Dragon
hfrench71
Hollycat50
Hopeful Empath
Indi
IndyAndyCarnivore
intimid8rkid
Irene Wisniewski
J William Jordan
Jack Bentley
Jackoline Milne
JAK51
James
James Gardner
Jamievalks
Jason H
Jay Cole
JazzyJude
Jeanne Sullivan
Jeff Strezlec
Jeff Traugh
Jeri Graham
Jerry Bell
Jerry Vojtush
JJ
John P
John Tocho
Juan Manuel K60
Judi Porterfield
Judy D
Just Suzy’s Thoughts
Jyl-Kyng

Kai Kulture
Karen Shipley
karen Travis
KarnivoreKirk68
Kat P
kathy Debus
Kerivore
Ketra Nailor
Kevin Deckard
Kitchenwitch1885
Kitty V.
Kodiak Joe
kurbera
Leslie Malloy
Linda Price
Lisa Boos
lizzy
Loretta Walck (meatitudes)
Louis Lotito
Lucas Heppner
Marcï’s Channel
Marcia Easterling
Mario Sanchez
Mark Beiser
Mark C.
Mark Mayer
Mark R. Boos Sr
Mark Whistler
Martin Nierwienski
Mathieu Tremblay
Matt G
Meating Wellness
Michael Pregler
Michael Weiss
Michele Mcdermott
Monitor Heaters – Laser Heaters
Moo-Licious
Mudbone (Larry)
MzVicky
nana duck
Nataleen Johnson
Night Train FPV
nikki counts
NikkiW
NOSLOW
PapaCarnivore
Pat DeArmond
Philip Wakefield
Piper Spin
Princess Mahm

PursuingBetterHealth (Tricia)
Randy K
Rich Legault
Richard Halterman
RICHARD KNIGHT
Richard Nipko
Robert Worrest
Robin McCarty
Rod Burnett
Roger Quam
Ross HB
Sammy Shuford
Sandi Blythe
Sandra McDonnell
ScoobyDaDog
Sheri Morgan
Sickofeverything
Snowsea
Spiritual Nomad
Stephanie Lawrence
stephanie newman
Stephen Madden
Stevan Ahlbeck
Steve Chase
Steve Rogers (CaptainAmerica56)
Sue Hull
Susan M
Target Prime Rib
Terri May
Terri Sue
Texas Tomï’s Shaving Tips
The Grumpy Vlogger
The Mirror Man
Tina Schwickerath
Tracy Shaw
Tristin471
Turomir Carnivore
Tyrone O
United Carnivore
viking.442
Wally Calvasina
Walter Smith
Wayne Herrman
William Gibson

BUY ME A COFFEE

So many of my subscribers have expressed an interest in helping my channel with their support. I have chosen Buy Me A Coffee to make this easier.

I appreciate, more than you know, the kind words, thanks, and encouragement I get from all of you and have set this up as an easy way for you to help if you so desire.

PROCLAIM YOUR LIFESTYLE

Challenge the conventional wisdom that tells the world that fruits and vegetables are healthy, but meat is bad. Maybe people will notice that those wearing “Eat Meat” messages seem to look a lot thinner and healthier than those pushing the vegan agenda.

Maybe people will notice all of us older folks wearing this message seem to look more athletic and much younger than our years, compared to the obese Walmart scooter riding “healthy eaters” shopping for all those healthy whole grains, fruits and vegetables, breakfast cereals, and everything else that contains copious amounts of sugar, grains and seed oils.

Get a T-shirt, hoodie, sweatshirt or coffee mug available in an assortment of colors and sizes and help spread the word.

Previous slide
Next slide

The most common things derailing beginning carnivores

  1. Non-realistic expectations
  2. Weighing yourself during the first 30 days
  3. Counting calories
  4. Delaying meals or snacks when experiencing hunger or cravings
  5. Lack of readily available nutritious food options prepared in advance
  6. Allowing external influences such as friends, family, or medical professionals to dissuade you from your goals
  7. Failure to eliminate unhealthy food items from your refrigerator, pantry, and other accessible spots
  8. Not eating enough fat
  9. Not eating until you are fully satiated
  10. Attempting to adhere to a rigid eating schedule, not waiting for Hunger signals.