Optimize your weight and health, no matter what your age

Welcome to Old Guy Carnivore’s website. Here I share all aspects of how I live the carnivore lifestyle, what it has done to change my life, and why I think, after over 50 years of on and off dieting, this is the true way we were meant to eat as a species.

Meet 76 year old Mitch and allow him to take you along with him toward regaining his health, both physical and mental, getting in the best shape of his life.

Channel Members

as of May 1, 2024

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Thank You

PROCLAIM YOUR LIFESTYLE

Challenge the conventional wisdom that tells the world that fruits and vegetables are healthy, but meat is bad. Maybe people will notice that those wearing “Eat Meat” messages seem to look a lot thinner and healthier than those pushing the vegan agenda.

Maybe people will notice all of us older folks wearing this message seem to look more athletic and much younger than our years, compared to the obese Walmart scooter riding “healthy eaters” shopping for all those healthy whole grains, fruits and vegetables, breakfast cereals, and everything else that contains copious amounts of sugar, grains and seed oils.

Get a T-shirt, hoodie or sweatshirt available in an assortment of colors and sizes and help spread the word.

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The most common things derailing beginning carnivores

  1. Non-realistic expectations
  2. Weighing yourself during the first 30 days
  3. Counting calories
  4. Delaying meals or snacks when experiencing hunger or cravings
  5. Lack of readily available nutritious food options prepared in advance
  6. Allowing external influences such as friends, family, or medical professionals to dissuade you from your goals
  7. Failure to eliminate unhealthy food items from your refrigerator, pantry, and other accessible spots
  8. Not eating enough fat
  9. Not eating until you are fully satiated
  10. Attempting to adhere to a rigid eating schedule, not waiting for Hunger signals.

New community forum is LIVE!

I have installed and have setup the online forum for this community. It is available for you to play with.

When tested thoroughly, it will be available for anyone who wants to register to use it and will allow users to post to forums, post images, private message, etc. It is at the “testing” stage and you can play in there if you want. CLICK HERE to try it out. I will go over it during Tuesday’s livestream on 9/5/23 at 7pm Eastern.

This will be totally free to use and I will be looking for some of you, with experience in these things, to help me and become moderators to take the workload off of me.

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